Mr Czech News and Lifestyle

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Kale Smoothie

Kale Smoothie

Kale Smoothie This kale smoothie is packed with greens, nutrients, and flavor. ...

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Sweet Potato Hash

Sweet Potato Hash

Sweet Potato Hash With just one sheet pan you can whip up the most delicious an...

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TIPS: for the ARMS

TIPS: for the ARMS

NOUBI SAYS: Rolling up your sleeves sometimes creates a youthful look. Soft and...

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TIPS: for the CHEST and BUST

TIPS: for the CHEST and BUST

NOUBI SAYS: In our society, men talk about 36-26-36, and surprisingly, a beaut...